How To Tape Your Fingers

This simple method allows you to use your injured finger, when buddied up with a working finger, whilst stabilising the fingers

Tapes Required

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Step-by-step Guide

Buddy Up

Pair together the injured finger alongside a non-injured finger. Decide which finger is preferable

Top of knuckle

Using your tape of choice, wrap around the top of the middle knuckle a number of times

Bottom of knuckle

Repeat under the middle knuckle, ensuring the middle knuckle can bend freely